aS A somatic embodiment COACH practitioner, I SUPPORT my clients IN COMING HOME TO their full selves.
Inner Compass Coaching is a 1-1 transformational program for women who feel frustrated and stuck, and are ready to get back on their aligned path.
Over the course of 4 months, you will have the opportunity to reconnect with your mind, body and spirit to make desired changes and experience an aligned life.
It’s time to look toward the endless possibilities of your life and come back home to you!
Inner Compass 1-1 Coaching is for you if…
The joyful things in life don’t feel good
You feel exhausted and like the spark is gone
You want to feel excited about your life
You try to make change that never sticks
You want deep support in life’s big events
You are tired of numbing and bypassing your feelings
You know there’s more than this!
By committing to your transformation, at the end of this program you will:
Have a sense of your direction and be walking on your aligned path
Experiencing more peace in your daily life
Feel connected to yourself and have the tools to honour your feelings
Connect and work with your intuition
Improve your relationship with yourself and others
Feel confident and capable to take sustainable and aligned action in your life
“Elyse possesses a special gift for igniting the soul while calming the nervous system. She guided me as I changed careers and pursued my passion. She helped me unlock emotional blocks and make peace with my anxieties. Because of her, I have the emotional tools and grounded energy to navigate life’s many challenges with empowerment.” - Brooke BG
Program Details
Inner Compass Coaching Details
Includes:
Weekly prescheduled sessions up to 90 minutes
Email access Monday to Friday
Recorded somatic practices and meditations as needed
Your Choice of add-on:
60 Minute Intuitive Reading
Yoga Nidra or Somatic Dreaming Recording
Somatic Movement Practice
Investment:
4 Monthly Payments of $850 (+GST for Canadian Residents)
(With option to pay in full)
Note on investment: This is important work that I wish to make fully accessible. Please connect with me to discuss any payment plan or investment needs
“Working with Elyse has been the single greatest gift I've ever given myself.
I have healed, learned, and grown more through my work with Elyse than with anyone else, and I'm not sure how I would have made it through the past couple years--which have included profound loss, challenges, and growth opportunities--without her. I will be forever grateful to Elyse for shining her light in a world that can feel very dark; I am grateful every day to know her and to count myself as a beneficiary of her abundant gifts.”
– Emily S.
Features of Inner Compass Coaching
Features:
Month 1: Evaluation, Goal Clarity & Alignment
Month 2: Somatic Support & Releasing Blocks
Month 3: Applying Mental, Emotional, Somatic Tools
Month 4: Integration & Embodiment
(PLEASE NOTE: This is the general mapping of our time together AND your experience drives the pace and direction of our work together. Specific coaching goals will be developed during our initial call based on where you’re at.)
A note on Nervous system and Trauma informed Care:
Working somatically inherently means we are working with your nervous system and that which resides within it, which can include all of the experiences we’ve had before. During our time together, your nervous system is centered in our approach of moving you towards your goals. Ensuring you are always feeling resourced, connected to self, and supported to move through that which we work on together. This work is slow, supportive and methodical to ensure your nervous system feels supported, and yet can have massive impacts in the areas of life we will address.
We will meet you where you’re at
Using a mind/body/spirit approach, I support you in guiding yourself back home through somatic embodiment and nervous system healing, awareness and processing of mental/emotional blocks, and reconnecting with their spirit and deepest sense of self.
Please reach out if you’re ready to come home to yourself.
Kind Words