As a Yoga & Meditation instructor,
I believe taking time to connect with the body/mind/spirit is integral to our journey back home. I also understand how incredibly intimidating joining your local yoga or meditation class can be.
Yoga and Meditation classes are available for anyone interested in intimate or small group sessions out of your own home/space or online. These sessions are completely customizable and available for beginners, people looking to reconnect with their practice, up to intermediate practitioners. I am able to teach a Hatha style class, slow flow classes, a variety of mindfulness practices, Yoga Nidra (Hellooooo rest and relaxation), and more! All styles will be customized to your needs and all bodies are welcome.
How it works
Our work together would include an initial phone call to discuss the number attendees, any customization for the classes wants and needs and length of time desired. Options to schedule a one time class, or pre-schedule a series of classes are available.
Class Options
One Time Classes
DETAILS
Customizable in content and length based on need.
PRICING
In Person: $100/hr for 2 people. $20 additional for every person added
Online: $50 2 people. $15 additional for every person added
GST will be added to the final cost based on the number of attendees
This includes travel to locations within Edmonton and surrounding areas and props provided for up to 5 people.
Class Series
DETAILS
A series is considered 2 or more classes prebooked and designed. Customizable in content and length based on need.
PRICING
In Person: $80/hr for 2 people. $20 additional for every person added.
Online: $40 for 2 people. $15 additional for every person added.
GST will be added to the final cost based on the number of attendees
This includes travel to locations within Edmonton and surrounding areas and props provided for up to 5 people.
Sliding scale prices are available to FNMI/Indigenous, LGBTQ2+, and any other marginalized community member. Book a free discovery call for more information.
Kind Words