Elyse is a great guide for "beginners" and her intuitive approach to meditation is great for the more "advanced". I have had the pleasure of working with Elyse in several different environments. Elyse was able to communicate a grounded approach to mediation that I still think about before going into the quiet. She is a thoughtful, patient human that makes the hard things easy.
Elyse is a wonderful yoga instructor. She is a true natural talent, and I leave her yoga room so much more mindful and relaxed than I come in. Whether you are advanced or a beginner, Elyse has no problem seamlessly guiding all levels through their practice